From Autoimmune Inflammation to Freedom: A Vitalist Approach to Rheumatoid Arthritis
How restoring nutrients, rebuilding digestion, and removing food antigens helped one woman taper off steroids and normalize her inflammation: a […]
How restoring nutrients, rebuilding digestion, and removing food antigens helped one woman taper off steroids and normalize her inflammation: a […]
A Vitalist Case of Sciatica, Sleep Recovery, and Estrogen Balance Details modified to protect client privacy. Snapshot Client F, 31
If you’ve ever woken up with a heavy head or stuck pressure behind the eyes, you know how miserable sinus
Most of us know that we inherit our eye color, our hair texture, maybe even our smile from our parents.
When most people think about detox, they imagine green juice cleanses or harsh flushes. But in reality, your body already
For many women in their 40s and 50s, sleep becomes one of the first casualties of menopause. Healthy habits and
A Surprising Diagnosis At my annual exam, I expected routine results. Instead, my fasting glucose measured 125 mg/dL, squarely in
Burnout is more than exhaustion. It’s a state where the body and mind have been pushed past their capacity to
Many of us know the feeling: it’s late, your body is exhausted, but your mind feels like it’s still buzzing.
Why Sleep Is More Than Rest Sleep is one of our most powerful healers. But when it’s disrupted again and